Ingredients: 1 banana 1/2 orange, peeled and quartered 1/3 cup Greek yogurt
1/4 cup water or milk (dairy or non-dairy) 1-2 tsp honey (optional)
Instructions: Roughly chop the banana and orange quarters and add to a blender.
Add the yogurt and water (or milk).
Blend on high until creamy and smooth.
Taste and adjust with honey if needed.
Tips: Use a ripe banana for best flavor.
For an icy cold smoothie, use frozen banana slices or add a handful of ice. Customize with other fruits like strawberries, mango, pineapple or berries.
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